"You cannot have
a positive life and a
negative mind."
—Joyce Meyer
Journal
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Window (Puerto Rico), 2003
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Low Tide (Puerto Rico), 2003
"Positive emotions flood our brains
with dopamine and serotonin, chemicals that not only make us feel good, but dial up the learning centers of our brains to higher levels. They help us organize new information, keep that information in the brain longer, and retrieve it faster later on. And they enable us to make and sustain more neural connections, which allows us to think more quickly and creatively, become more skilled at complex analysis and problem solving, and see and invent new ways of doing things."
—Shawn Anchor
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Sunset Strata, 2019
"Enthusiasm is everything.
It must be taut and vibrating
like a guitar string."
—Pele
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Afternoon Light, 2019
"The best way to find
yourself is to lose yourself
in the service of others."
—Mahatma Gandhi
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Hou Hai Park, 2019
"When our whole world shrinks down
to just ourselves, the smallest problems
or reversals of fortunes throw us. But
when we widen the circle of our concern,
we’re less concerned with the self — we’re less narcissistic, we have more perspective,
we’re more empathetic, and more grateful.
That has huge consequences — making us
much more effective at dealing with stress,
anxiety and even depression."
—Arianna Huffington
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Winter Dew, 2018
"We don't see
things as they are,
we see them as
we are."
—Anais Nin
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Aspens, 2016
Haiku Poetry
drifting up
into old aspen trees —
the sound of checkers
—Robert M. Hopkins
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Spiral Clouds, 2019
"A mind that is stretched
by new experiences will never go back
to its old dimensions."
—Oliver Wendell Holmes, Jr
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