Journal

15 Jul 2020

Seeds of Wisdom: Vol 4–23

patio fountain—
a drop of water marks
my page

—rmh²

Garden Fountain, 2016

1 Jul 2020

Seeds of Wisdom: Vol 4–22

Silver and Gold, 2020

"Adversity has the effect

of eliciting talents, which,

in prosperous circumstances,

would have lain dormant.”

—Horace

14 Jun 2020

Seeds of Wisdom: Vol 4–21

[ Creative Chaos ]

"When the going gets chaotic, the creative get going!"

—rmh²

Twilight Waves, 2020

31 May 2020

Seeds of Wisdom: Vol 4–20

Shifting Winds, 2020

"With every challenge

comes new opportunities.

With every opportunity comes

new challenges."

—rmh²

15 May 2020

Seeds of Wisdom: Vol 4–19

"The Theory of Rhythm"
[ r x m = h² ]

"Over time,
routines (r) create a
personal momentum (m)
that transforms ones’ life into
a rhythm of harmony (h)
and happiness (h)."

—Robert M. Hopkins
(aka rmh²)

Flowing Dawn, 2020

2 May 2020

Seeds of Wisdom: Vol 4–18

Twilight Silhouette, 2017

"Do or do not.

There is no try."

—Yoda

15 Apr 2020

Seeds of Wisdom: Vol 4–17

"A journey of

ten thousand miles

begins with but

a single step."

—Lao Tzu

Great Wall at Mutianyu, 2015

2 Apr 2020

Seeds of Wisdom: Vol 4–16

Twilight Glow, 2015

"Faith is taking the

first step even when you

don’t see the whole

staircase."

—Martin Luther King, Jr.

15 Mar 2020

Seeds of Wisdom: Vol 4–15

"For death is no more

than a turning of us over

from time to eternity."

—William Penn

Twilight Flow, 2017

29 Feb 2020

Seeds of Wisdom: Vol 4–14

Moonstone Beach, 2007

"For life and death are one,
even as the river and the sea
are one."

—Khalil Gibran

18 Feb 2020

Seeds of Wisdom: Vol 4–13

"I believe that faith

might be precisely that ability

to trust the river, to trust the flow and

the lover. It is a process that we don’t

have to change, coerce, or improve.

We need to allow it to flow."

—Richard Rohr

Sunset Flow, 2018

2 Feb 2020

Seeds of Wisdom: Vol 4–12

Cloudscape Flow, 2019

A study conducted at the

Eastern Ontario Research Institute

found that people who exercised

twice a week for 10 weeks

felt more competent socially,

academically, and athletically.

They also rated their body image

and self-esteem higher. Best of all,

rather than the physical changes

in their bodies being responsible

for the uptick in confidence, it was

the immediate, endorphin-fueled

positivity from exercise that made

all the difference. Schedule your

exercise to make certain it happens,

or the days will just slip away.

—Dr. Travis Bradberry

16 Jan 2020

Seeds of Wisdom: Vol 4–11

"Fear, anger, resentment,

and stress are poisons you create

in your mind. If you take charge of your

mind, you can create a chemistry

of blissfulness."

—Sadhguru

Morning Petals, 2015

1 Jan 2020

Seeds of Wisdom: Vol 4–10

Bei Hai Park Vista, 2019

"If you can change your mind,

you can change your life."

―William James

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